Slowing Down and Trusting Yourself Again with Brea Segger

Slowing Down and Trusting Yourself Again with Brea Segger

In this deeply grounding episode, Jeanne Collins sits down with Brea Segger to explore what it truly means to feel safe within yourself. From a fast-paced career and burnout to building a life rooted in presence, Brea shares how reconnecting with the nervous system...